Tea to build-up the energy Constituents: Thyme (leaf) Rosemary (leaf) Sage (leaf) Preparation: (EVERY tea prepares separately) -Put one spoon of the plant, in one cup and fill with boiled water . Leave covered 5 to 15min. Sweeten with honey. Usage: Drink every morning , at least, one cup of tea, prepared of each plant Read More →

1.Eat properly. Start with discovering shops in your neighborhood or in the city that sell healthy foods. Use the law that allows you to find out the true content, origin and duration of the products you buys. Learn to read labels. Groups all of purchases and go shopping on the day of the week when you Read More →

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