What is the best food for the summer? Can we do something to feel better in the summer, and better accept the heat?¬† Ayurveda gives advice on summer diet and explains what happens to our bodies during this season.¬†Seasons certainly affect the delicate balance within our body. This impact can be mitigated by changing lifestyle Read More →


What are Vitamins? Vitamins are magical substances that help our body to resist all of diseases and stay in good shape.Make a distinction between synthetic and natural vitamins. There are also chemical, but do not expect any support.Instead of using synthetic vitamins, get used to drink fruit juices in the morning or afternoon. It is Read More →

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