What is the best food for the summer? Can we do something to feel better in the summer, and better accept the heat?¬† Ayurveda gives advice on summer diet and explains what happens to our bodies during this season.¬†Seasons certainly affect the delicate balance within our body. This impact can be mitigated by changing lifestyle Read More →


Why do we sweat? Natural ways how our body releases toxins are thru kidneys, intestines and lungs. But when we have too much toxins in our body, and when we cannot use natural pathways, our body tries to excrete them by sweating. The odor becomes unpleasant because of sweat which contains too much waste of Read More →

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