migraine-natura-tratment Today more than 30 million people are suffering from migraine headaches, only in United States. This refers to the fact it has already crept in 25% of household. According to a couple of institutes of neurological disorders says that these patients use loads of medicines, to get relief of pains. However, it leads to many harmful effects.

What is migraine?

Watch video.

Symptoms:

Migraines come up with various kinds of symptoms such as serve symptoms of pulsating and throbbing pain. It causes extreme sensitivity to light and sensitivity. Moreover, some people tend to nausea and vomiting.

Triggers:

  • Fluorescent lights
  • Coffee
  • Dehydration
  • Smoking or alcohol addiction
  • High blood pressure and hypoglycemia
  • Vitamin B or D deficiency or mineral imbalances
  • Reaction caused due to food additives such as MSG, sugar, Colorings, or preservatives
  • Oral contraceptives
  • Food allergies and intolerances

Natural treatments:

Migraines medicines, serious pose bad effect on health. So, it is an ideal way to your ailment in a natural way. It has observed higher success rates, obviously is better than prescription medicines. Natural therapy includes herbs, supplements, acupuncture, acupressure, reflexology and aromatherapy.

1.  Herbs:

feverfew-herbFeverfew is an effective medicine in correcting migraines. This plant is blessed with active migraine treating element such as parthenolide. This chemical helps in dilating blood vessels in brain.  Another successful treatment for this ailment is butter extract. This is an incredible for middle ages as it helps in preventing the numerous attacks of migraines. Butter extract is widely available in form of capsules, powder, tincture and other forms. It is realized as antispasmodic effects and anti-inflammatory properties. One may serve this herbal treatment for next 2-3 months.

2.  Acupuncture/hydrotherapy:

acupunctureThere are different ways of curing migraine via natural healing. Hydrotherapy is among those natural therapies that work incredibly. This contrast showers help multiple ailments. What you need to do is to stand in the hot water and then again in the cold water.It helps you with the proper blood flow of the skin and again sending blood to the core of the body. It also carries away toxins.The other way to treat this ailment is to put your feet in the cold water and at the same time a hot water bad on the back of your neck. Thus, it is designed to bring down the circulation to your head and sending it again to your feet.

3.  Acupressure:

Acupressure-migraineAcupressure aims at pinching soft tissues on palm, fingers and thumb to alleviate pain. You can put the thumb inside the mouth and press the cheekbones in and out. The repeated and similar process with upper palate would help a lot. If you manage to breathe in and out   properly then it helps a lot in subsidizing your pain. Besides this, migraine patients are likely to have slight diet corrections. Drink as much fluid as you can but don’t substitute with coffee or soda. Try eating lots of vegetables and fruits and juices to correct all your nutritional deficiencies.

4.  Aromatherapy:

aroma-therapyAromatherapy also works well in the treatment of migraine. You can use peppermint, lavender and rosemary, eucalyptus, sandalwood, basil and many other things.

 

 

 

Next: More Tips How to Treat Migraine Naturaly

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