My advice is for athletes who are preparing for the competition, the students who are preparing to take their exams, those who prepare for home cleaning or relocation. COCKTAILS FOR MUSCLE TENSION:    Plum-Peach-Almond: Wash and pit: 4 Plums, 2 peaches, 3 almonds. Put everything in a blender. Drink slowly.    Apple-Pear-Almond: Wash and Read More →


  The most common treatments for depression are medicament’s or also known “antidepressant medications”.  But unless you’re suicidal because of side effects using drugs You should consider some natural treatments that might help lift your mood.   COCKTAILS FOR GOOD MOOD   Fresh beet-carrot-cabbage-almond Wash and peel 3 almonds, and not cooked medium-sized beets, carrots 2 medium size, Read More →

kefir-healadvice 2

  Kefir is a delicious nutritious dairy drink originating in the Caucasus. According to legend, the granules and instructions for its preparation natives get directly from the Prophet Muhammad, along with the commandment about keeping secrets. The inhabitants of the Caucasus, which are believed to vitality and longevity owed just everyday enjoyment of this healing Read More →

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